Improve your vision without glasses

Can you improve your vision without glasses?

The short answer is no.

Some sort of Eye Aerobics to whip those flabby muscles into shape just won’t work.

I have supported a lot of clients through vision improvement programs. None of them showed any improvement in their lens prescription. However many said that they felt they saw better!

My theory is that two thing are going on here.

1)Vision improvement programmes will train you to see the blur better. In other words even though the amount of blur hasn’t changed you will able to interpret it better. So that weird blurry shape with training becomes more recognisable as a letter T.

2)After doing a vision training course you will feel “better” about your blurry vision. You will feel more empowered because you are doing something to fight the decline.

So the short answer is no you eyes will not get better but you will feel they are getting better.

Whoever said that perception is reality could not have come up with a better example.